Susan Young Yoga

Put Your Mass In Motion
Happy Feet

Happy Feet

In my last post, I discussed the various ways we abuse our…

The shoes that bind.

The shoes that bind.

In this season of polarized opinions, let’s at least agree on this:…

Tech Neck Re-set

Tech Neck Re-set

My niece, Katie, has a job that requires her to be in…

The Struggle Is Real

The Struggle Is Real

  My daughter is away at college, so I drove her slightly…

My Guru

My Guru

Just kidding!! I don't have a guru. With due respect to gurus…

Words and music by…

Words and music by…

I love to chat with students after class, and there are two…

Yoga is not my first love

Yoga is not my first love

Yoga is not my favorite thing to do. Once I am on…

Keeping You Moving For Life

Keeping You Moving For Life

Yoga is not something I do for its own sake; it is…

Susan Young Yoga

Susan Young Yoga

I want to keep you moving for life. The guiding principle of my teaching…