Energetic 90-minute classes, taught in a flowing style designed to move, stretch and strengthen all parts of your body and leave you feeling delightfully calm yet energized.
Yoga is not something I do for its own sake; it is what allows me…
My niece, Katie, has a job that requires her to be in front of her…
Just kidding!! I don't have a guru. With due respect to gurus everywhere, that word…
